Total Training offers personal training sessions, massage therapy and nutritional advice to help you achieve a strong and healthy body, both physically and mentally.

 

Based in Glasgow, sessions and treatments can take place at a studio in Cambuslang or your home - just choose a time and place to suit you!

 

I am currently on maternity leave but will be back in Spring 2020. I will still respond to enquiries.

 

Check out this short plank routine.